FOR MOMS OF CHILDREN AGES 2 TO 6

You're not losing it because you're a bad mom.

You're losing it because nobody taught you why things keep falling apart. The Calm Mom Starter Guide gives you three tools to stop the stress response before you snap. Simple. Use them today.

You don't need more guilt. You need something you can actually use.

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You don't need more guilt. You need something you can actually use.

Meet Aadya

Aadya Eastman

I'm a trauma-informed educator, behavior specialist, and yogic science teacher. I work with moms of toddlers who are exhausted from reacting in ways they regret.

I built this guide because the hardest moments don't need more guilt. They need a starting point.

This is yours.